What Is Reiki?
(pronounced ray-key)
Holistic Healing
Reiki is a Japanese wellness practice commonly used to support relaxation and stress reduction. It is often provided through light touch or with the practitioner’s hands held just above the body. The word Reiki combines two Japanese concepts: Rei, often translated as universal, and Ki, meaning life energy.
Reiki is offered only with your consent. The practice is gentle and intended to support comfort and relaxation.
Many people use Reiki as a complementary practice for relaxation, reflection and emotional well being.
Reiki practitioners describe the practice as supporting self awareness and a sense of balance in mind, body and spirit. Reiki does not replace medical or mental health care.
Introduction to Chakras
Chakras are energy centers within the body that influence our physical, emotional, mental, and spiritual well-being. There are seven main chakras aligned along the spine, each associated with specific functions and energies. When your chakras are balanced, you feel energized, focused, and at peace. Reiki, a gentle healing technique, works by channeling universal energy to clear blockages and restore harmony in the chakra system.
Chakra Color Location Keywords
Root Red Base of spine Safety, grounding, survival
Sacral Orange Lower abdomen Creativity, pleasure, flow
Solar Plexus Yellow Stomach area Confidence, willpower
Heart Green Center of chest Love, compassion, healing
Throat Blue Throat Expression, truth, clarity
Third Eye Indigo Between eyebrows Intuition, insight, vision
Crown Violet Top of head Spirit, connection, peace